Seiho

Seiho is a system long used in the East to promote health and is similar in many respects to shiatsu and acupressure. It relies upon a comprehensive understanding of the vital points, which lie along the meridians of the body and has many applications both in and out of the dojo.

seiho

By employing its techniques, practitioners are able to relax and revitalise tired muscles, significantly reduce the painful after-effects of strenuous exercise, relieve everyday tension and regulate circulation.

In addition, the full repertoire of seiho includes techniques for first aid dealing with everything from headaches and bruises to sprained joints and resuscitation following unconsciousness.

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